For you to be able to play an instrument perfectly, you must practice continuously or frequently. And there are guidelines for the proper position and posture to make sure that you can execute it right. There are different instruments that you can play but that does not mean that you are limited to one. There are other people who can play various types. If you think that you have mastered one particular set, you can move on to the next if you wish.
One of the most recommended kind would be the violin. There are many people who have dreamed of being on their own concert and play it. It takes perseverance and hard work for you to master it. Aside from that you would need the right instrument. For you to not get seriously injured while you are practicing, you need to follow the correct violin hand posture.
When it comes to the positions that you can use to hold the violin, there are several types. You just have to choose the position you feel you would be able to play well. And if you follow the tips for a better playing postures below, you will have the physical ability to continue your practices.
Before you go to practice, stretch first. This will allow you to relax your muscles and prepare them for their work. If you can notice, this is what athletes do before they go to the game and after they play as well. Since the muscles being used in playing an instrument is more specific, see to it that they are well stretched.
One of the basic posture rules to follow is to always sit up straight. This is not only being followed by musicians but by people in general, especially if they have to sit for longer periods of time. It is important to keep the spine aligned. This way, you would not have to face the threats of osteoporosis and hunched back.
Shoulder pads are very essential because sooner or later, you would feel the ache in the part where your muscles and the hard wood touches. There are musicians who do not prefer to wear this because it is bulky and they are uncomfortable. But, with the many available options in the market, you will surely find the type that you need. If you do not want something that is bulky, it is also available today.
Always have a relaxed hold on the bow. This decreases the pressure that you put in your hands, wrists and the joints. If there is constant pressure, you are making them rub together. Sooner or later the joint problems will show and this can affect the way you play your instruments.
Keeping your musical sheets on eye level is a small act to do to help you avoid hunched back and back pains. With this, you do not have to slouch in order for you to see the sheets. This usually happens when you are standing. So when practicing, it is recommended that you sit.
Always know your limits. It is not good to always practice for several hours without rest. This would put a strain in your muscles. And this would also put a strain on your performance. To avoid this, always rest in between practices.
One of the most recommended kind would be the violin. There are many people who have dreamed of being on their own concert and play it. It takes perseverance and hard work for you to master it. Aside from that you would need the right instrument. For you to not get seriously injured while you are practicing, you need to follow the correct violin hand posture.
When it comes to the positions that you can use to hold the violin, there are several types. You just have to choose the position you feel you would be able to play well. And if you follow the tips for a better playing postures below, you will have the physical ability to continue your practices.
Before you go to practice, stretch first. This will allow you to relax your muscles and prepare them for their work. If you can notice, this is what athletes do before they go to the game and after they play as well. Since the muscles being used in playing an instrument is more specific, see to it that they are well stretched.
One of the basic posture rules to follow is to always sit up straight. This is not only being followed by musicians but by people in general, especially if they have to sit for longer periods of time. It is important to keep the spine aligned. This way, you would not have to face the threats of osteoporosis and hunched back.
Shoulder pads are very essential because sooner or later, you would feel the ache in the part where your muscles and the hard wood touches. There are musicians who do not prefer to wear this because it is bulky and they are uncomfortable. But, with the many available options in the market, you will surely find the type that you need. If you do not want something that is bulky, it is also available today.
Always have a relaxed hold on the bow. This decreases the pressure that you put in your hands, wrists and the joints. If there is constant pressure, you are making them rub together. Sooner or later the joint problems will show and this can affect the way you play your instruments.
Keeping your musical sheets on eye level is a small act to do to help you avoid hunched back and back pains. With this, you do not have to slouch in order for you to see the sheets. This usually happens when you are standing. So when practicing, it is recommended that you sit.
Always know your limits. It is not good to always practice for several hours without rest. This would put a strain in your muscles. And this would also put a strain on your performance. To avoid this, always rest in between practices.
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