There are all kinds of things that can prevent you from falling asleep at night. Anxiety, high stress levels and body aches and pains are just a few examples of them. A noisy surrounding is also a usual culprit. There are instances, however, wherein the noise that's keeping you from getting a good night's sleep is coming from the ears themselves. It's known as tinnitus, and a way to manage it is by playing harp spa music whenever you jump into bed.
Tinnitus is a fancy medical term for ringing in the ears. It's very much possible to hear another kind of noise if you are suffering from this condition. Some people perceive a steady hum while others encounter whistling. Then there are also those who say that they hear pulsating, beating or buzzing noises. No matter the case, tinnitus is something that can definitely be bothersome.
You may encounter the sound while at home or in your office. It may appear whether it's day or night. It's when the sun sets below the horizon when tinnitus can become really bothersome. When the world is already quiet, the sound generated becomes several times more noticeable.
It's exactly because of this why you may fail to have a good night's sleep each time. Everyone knows that it's so important to get 7 to 9 hours of shut eye nightly. Otherwise, so many problems may be encountered, physical and mental alike. If you are suffering from tinnitus, then it's not unlikely for you to soon battle the many complications of sleep deprivation.
Sadly, there is no known cure for ringing in the ears. Even though it is a very common condition that involves the ears, scientists haven't come up with a cure for it yet. What doctors can do is identify the underlying cause of tinnitus. Once determined, certain drugs may be prescribed in order to put the problem under control. Eventually, tinnitus will go away on its own.
One reason for tinnitus is hearing loss. Such can be due to the normal process of aging and also exposure to loud noises. The use of hearing aids or implants can help in dealing with the problem. High blood pressure and nerve damage can also be blamed at times. In some cases, it's the lifestyle and diet that are responsible. Stress and the intake of coffee or sodium rich foods are proven to encourage tinnitus to strike.
While the root cause is present, it's for sure that tinnitus will remain around. Luckily, there's an effective solution to this problem and it's with the help of some background noise. Currently, there are electronic devices and cell phone apps that generate white noise, something that can help in making the ringing less noticeable and bothersome.
Nature sounds such as light rain, crickets chirping and flowing river are popular among tinnitus sufferers. Some, however, prefer relaxing music that can help make the noise less bothersome. There are many sound files as well as videos easily available online.
Tinnitus is a fancy medical term for ringing in the ears. It's very much possible to hear another kind of noise if you are suffering from this condition. Some people perceive a steady hum while others encounter whistling. Then there are also those who say that they hear pulsating, beating or buzzing noises. No matter the case, tinnitus is something that can definitely be bothersome.
You may encounter the sound while at home or in your office. It may appear whether it's day or night. It's when the sun sets below the horizon when tinnitus can become really bothersome. When the world is already quiet, the sound generated becomes several times more noticeable.
It's exactly because of this why you may fail to have a good night's sleep each time. Everyone knows that it's so important to get 7 to 9 hours of shut eye nightly. Otherwise, so many problems may be encountered, physical and mental alike. If you are suffering from tinnitus, then it's not unlikely for you to soon battle the many complications of sleep deprivation.
Sadly, there is no known cure for ringing in the ears. Even though it is a very common condition that involves the ears, scientists haven't come up with a cure for it yet. What doctors can do is identify the underlying cause of tinnitus. Once determined, certain drugs may be prescribed in order to put the problem under control. Eventually, tinnitus will go away on its own.
One reason for tinnitus is hearing loss. Such can be due to the normal process of aging and also exposure to loud noises. The use of hearing aids or implants can help in dealing with the problem. High blood pressure and nerve damage can also be blamed at times. In some cases, it's the lifestyle and diet that are responsible. Stress and the intake of coffee or sodium rich foods are proven to encourage tinnitus to strike.
While the root cause is present, it's for sure that tinnitus will remain around. Luckily, there's an effective solution to this problem and it's with the help of some background noise. Currently, there are electronic devices and cell phone apps that generate white noise, something that can help in making the ringing less noticeable and bothersome.
Nature sounds such as light rain, crickets chirping and flowing river are popular among tinnitus sufferers. Some, however, prefer relaxing music that can help make the noise less bothersome. There are many sound files as well as videos easily available online.
About the Author:
Our relaxing harp spa music audios can easily be listened to in the spa. To get instant access visit the site here http://www.cymber.com/audios.
No comments:
Post a Comment