Thursday, March 28, 2019

Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


Your child will not shy away from bringing home all sorts of microbes and viruses that cause colds, flus and stomach upsets. Kids love cuddles, shaking hands, chewing anything they can lay their hands on and crawling on dirt. The good news is that containing their germs is possible and you can protect yourself and the rest of your family from falling ill each time your child drags in disease causing germs. Below are proven tips from the finest Arlington family clinic.

Most kids, even those that are often happy drinking the last drops of juice from their friends cups are not generous. They are even so great fans of sharing and spreading viruses and bacteria. A recent study conducted by the University of Arizona shows that mothers face three times the risk of getting sick when nursing their sneezing, sniffing kids than a trained garbage collector. Given these statistics, you may want to put up a super germ-fighting game before nursing your little fellow.

It must spend a lot of time at the sink. Wash your hands as often as you can to reduce the chances of catching your kids flu by a cool 50%. It pays to understand that a quick rinse will not be of much help. Use a quality antiseptic to wash your hands for about 20 seconds and also use an alcohol-based hand sanitizer on the post washed hands.

Your hand sanitizer should be your knight in shining armor. Stock the product everywhere, including in your bag and on a hard to reach area within your ailing kids room. Children have a talent for sneezing on their moms just when a sink is not nearby. Your sanitizer will help you squish the germs before they make you sick.

The sniffing little champ should know that the kitchen is off-limits. Bacteria can survive on tables and countertops for a long time and could be easily transferred to your food and make your whole family sick. If your child is older, he or she can clean up before accessing the cooking area, but the refrigerator should remain out of bounds.

Another good tip is to use hot water to do your ailing kids laundry. While using cold water is more eco-friendly, Mother Nature makes exceptions when moms are nursing their little ones. Hot water can help you free the laundry of germs that cause flus and stomach infections. You can use chlorine bleach on the whites and a non-chlorine, colorfast bleach on dark colored clothes to protect them from running or fading because of the hot water.

The garments of an ailing child are germy. After all, he or she may have sneezed on the garments and perhaps even used them as handkerchiefs. When doing laundry, do not touch delicate areas like your nose, eyes or mouth. Also disinfect your machine after use by running a hot cycle with some bleach.

There are practices that may seem a little obsessive, though they are necessary. In fact, also cut down on cuddles, temporarily prohibit sharing and buy a lot of disinfectant and use it to scrub doorknobs, remote controls, toilet handles, and other spots that are frequently touched by everyone in your home. This is the only way to keep the kids germs contained.




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