Ballet is one of the oldest dancing arts in the entire world and is still quite popular among both sexes even up until today. Of course in order to learn this special way of dancing, it is very important to first take up some ballet classes westchester ny. Now if one is interested in taking up a class, then be prepared to do some things that are mentioned below when first starting.
Of course when each lesson starts, it is always good to first have some really good stretching exercises in order to condition the body to become more flexible. Flexibility is actually really needed for this type of dance because one will be stretching hands, legs, and even the back while dancing around the stage.
Once the body conditioning exercises have already been done, then the next thing that one would be learning would be some of the primary techniques of the dancing art. Of course foot positions are extremely important so that one can keep balance. Now position one is one of the basic ones and would require one to put the heels together with toes pointing in opposing sides.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
Position four is done by first coming from position three and making sure that both feet are now in a position where they are facing each other. Position five is quite similar to number four but in the fifth one, there will be a foot that will be in front of another. Position six is actually the easiest to do because all it takes would be to stand with both feet already facing the front.
Now after learning the ways on positioning the feet, the next thing to do would be the plies exercise. To do this, it is important that one would hold on to a barre first and try to do the first foot positioning technique that was mentioned above. After doing that, then the next thing to do would be to bend the legs downward and then go back up again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
So if one is up to taking ballet classes westchester ny, here are some of the things that will be taught. Do remember that these are the fundamental skills. Without these skills, it is impossible to move forward and learn the other advanced skills that will be needed for a full fledged performance.
Of course when each lesson starts, it is always good to first have some really good stretching exercises in order to condition the body to become more flexible. Flexibility is actually really needed for this type of dance because one will be stretching hands, legs, and even the back while dancing around the stage.
Once the body conditioning exercises have already been done, then the next thing that one would be learning would be some of the primary techniques of the dancing art. Of course foot positions are extremely important so that one can keep balance. Now position one is one of the basic ones and would require one to put the heels together with toes pointing in opposing sides.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
Position four is done by first coming from position three and making sure that both feet are now in a position where they are facing each other. Position five is quite similar to number four but in the fifth one, there will be a foot that will be in front of another. Position six is actually the easiest to do because all it takes would be to stand with both feet already facing the front.
Now after learning the ways on positioning the feet, the next thing to do would be the plies exercise. To do this, it is important that one would hold on to a barre first and try to do the first foot positioning technique that was mentioned above. After doing that, then the next thing to do would be to bend the legs downward and then go back up again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
So if one is up to taking ballet classes westchester ny, here are some of the things that will be taught. Do remember that these are the fundamental skills. Without these skills, it is impossible to move forward and learn the other advanced skills that will be needed for a full fledged performance.
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Check out www.balletmuscle.com/ for a review of the benefits of attending ballet classes Westchester NY area, today. You can also get more information about an experienced ballet teacher at http://www.balletmuscle.com now.
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