Sunday, September 29, 2013

Kits For Cycling In Michigan

By Mia Kent


If you are serious about getting into cycling in Michigan, there are a few items of clothing and accessories that you need to kit yourself out with. These items will help to make your riding more comfortable, safe, and enjoyable. There is nothing more important that maintaining your own personal safety even when you are exercising. Also as an added bonus your cycle kits should help with your performance.

First and foremost, you need to get yourself a decent bike helmet. By decent, it is expected that you get a helmet which is designed specifically for the purpose of riding a bicycle. This will protect you from serious injury or possibly worse if you were to have an accident on your bike. Plenty of helmets these days come with features such as streamlined design and good ventilation. Helmets can be purchased from stores which deal with the sale of biking and other related activities.

Before you buy a cycle jersey, make sure you check out the ventilation and sweat sucking it provides. The sucking soaks up excess moisture and keeps it away from your skin, leaving you cool and dry. Therefore, making your ride more comfortable.

Another benefit of biking is the tightening of your abs. This is something that is not usually conversed about a lot. Stationary cycle programs are a great way to tighten your abs and get that tight pack you have been dreaming of. The excess fats which accumulate on the tummy region and bring about pot bellies are easily shed away by regular cycle exercises.

Weather or rather environmental conditions are one thing that you cannot be certain about. However, the type of weather outside does not matter if you are a keen cyclist. Your attire should be to suit all weather since you can set off in sunshine and ten minutes later be soaked to the skin from a thunderstorm. Biking base layers are there to keep you warm and comfortable during long sessions. They also help to support your muscles and therefore are perfect for cold and tired limbs on a winter morning.

Riding can be very hard in cold weather conditions. All the same the cold weather should never stop you from exercising with your bicycle. You can buy thermal base layers to keep you extra cozy during the winter months. Layering is important in winter. Wear your thermal base layers underneath your cycle jersey or jacket to lock in essential warmth.

Build your endurance easily and quickly with a regular cycle routine. This way you would not have to worry about cardiac complications in your life. Insurers demand less in terms of premiums from bikers when taking policies against heart complications. The fact that you cycle means that your body is fit and therefore you are less likely to get heart problems in the future. For this reason, the evaluations made by insurers would likely put you out of the list of risky clients and therefore you end up paying reduced premiums.

On the other hand, you can wear shorts to avoid the cloth getting entangled with the spokes. You can also purchase trouser clips that both reflect light and hold baggy trousers in place. These multi-functional clips are a great safety feature if you want to cycle at night-time as they allow other cyclists, pedestrians, and drivers to see you. Do not forget your hands during winter. Buy some gloves to protect them from the cold and help you keep a good grip on your handlebars while you are cycling in Michigan.




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